Can yoga help you lose weight?

Can yoga help you lose weight?
br p I think it was just a matter of time before the mass marketing on nutrition and fitness and weight loss Yoga br br caught./p anyway, yoga is really a time of rest Belgostat - not the first, as these things in cycles go br that most of the market./p in General, when reading about yoga, substance br spirituality, relaxation, meditation, perhaps br physical fitness and strength peace, (both physically and mentally)./p this time however p debate lies in its ability, pounds in a society with record levels of obesity br fight Yoga on the one hand throw and a heavy "thin" image problem instead br popular celebrity in the second./p p A current study began the heated debate by claiming a connection between Yoga and weight loss br./p in particular study that year, while those who quite significant weight gain over the same period not Yoga seemed br 10 experience br - rather gradual weight loss middle-aged people practicing yoga; experience has shown./p the study was published, weaknesses in the study of br itself have a permanent flood of skeptics br results reported by many other factors that could persuade people, both yoga and the lack of a lower weight br./p how usual lies the truth somewhere in the Middle, at least on my own experiences based br./p it's much more likely that the positive elements of Yoga and meditation br on your body and mind your self image, br eating habits and the Generala burden is important for the impact br; weight under control. We reject many of the benefits of yoga as a dictionary: DE / p stress causes not only in unhealthy eating attacks and bad eating habits br, but actually has physiological effects on your br; body, demand often leads to food which could result in a larger weight gain br, such as sugar, starches and carbohydrates./p at the end it is important that you always healthier, happier br, experience less stress in your life and enjoy your life as far as possible br./p letting you journalists to fight that who is technically the same br after all are they likely all struggling to meet deadlines and beat each other cover br the story./p it's time I took a break and go some meditation practice./p