Universal principles of yoga, part 5

Universal principles of yoga, part 5
br p Kundalini Yoga: power, is mental N. unit by the awakening this Yoga style shows the depth. Kundalini Yoga is also as "mother of all yoga." At first glance it might seem Hatha Yoga Kundalini Yoga, but the emphasis is on the subtle body, chakras, mantras, meditation and pranayama is presented in a uniquely powerful way./p Kundalini Yoga was kept secret, and Yogi Bhajan lectured in Los Angeles in January 1969. Until then, the most information about Kundalini Yoga exchanged verbally from teacher to student. So that was the beginning of Kundalini Yoga "is the audience."/p awakening of the Kundalini p start focusing on the energy resting at the bottom of the spine in the first major chakra, hereinafter referred to as Muladhara chakra. Coordinated the asanas, pranayama, JAPA (repeat the mantra) and meditation Kundalini energy is the backbone of the Sahasrara chakra to the Crown./p Samadhi, as intuitive enlightenment called, is one of the most desirable result of Kundalini Yoga. Kundalini takes a different kind of students and teachers of Yoga which most class is one in Hatha Yoga. Thats not good or bad, but not the search is most of the participants of Hatha Yoga usually after a spiritual transformation./p a side note: Kundalini has few verbal attacks by religious fundamentalists are somewhat mysterious and somewhat difficult to understand. From my own experience of Kundalini Yoga sessions of pure negative energy from the body and soul. Yoga only positive results can be achieved in the study of Kundalini under the supervision of a qualified Kundalini Yoga teacher./p mantra Yoga: is the unit by sound. Mantra Yoga is also called JAPA YoGA and mantra to repeat that cause specific sensory deprivation (Pratyahara). This is actually lighter than most reach, mantra meditation and yoga practitioners, to remove negative energies from your body, mind and soul. / P Sanskrit mantras meaning "Thinking tool" or "Tools for thought." "Mantra Yoga is Union of reaching salvation with the higher consciousness that many people you to God are Brahman, Yahweh, Allah, Jehovah." Repeat the mantras which is also known as JAPA, are indeed prayers. Mantra yoga can not look how much "watch out", but it is a deeply spiritual, powerful and rewarding yoga in their own right./p © Copyright 2006 - Paul Jerard aura publications /p