Indian guru and unsafe Yoga

Indian guru and unsafe Yoga
br p Yoga - the oldest system of personal development now needs no introduction. Its popularity can be estimated by the fact that more than 15 million people practicing yoga in the United States alone. Almost every gym in a country like the UK has yoga classes. In India, where Yoga system was created was not at the level of the masses for a few years ago. Yoga became course as a free service for the Organization of Bhartiya Yog sans outside public park taught, but never an irrefutable and uncertain mass hysteria./p recently with the help of TV channels in the whole concept of Yoga has in India rejuvenated. Baba Ramdev JI, the Indian "guru yoga" is to yoga begins, the masses on the scale of millions of people./p it's really good that now people in India to healthy habits followed by waking up early in the morning by the switch Yoga through the channels and Baba Ramdev develop. Yoga exercises help enormous physical and medical services, the people of various diseases get rid of, as it is good, these TV channels and Baba Ramdev and others do wonderful work for the nation to help get rid of diseases./p but, like any other science, yoga is an exact science. The question is: "all Yoga exercises are sure TV media and the same exercise can teach, inform all people with various health conditions?"br"that is the question which must dig deeper into the substance itself else can impact by doing yoga Yoga dangerous be beneficial", said Subodh Gupta, expert yoga from India./p let us see how: / p there are some simple breathing exercises that alternate nostril breathing (without breath), theeasily and without major complications can be withdrawn and has several advantages. But during a series of exercises, for example: Kapalabhati breathing technique taught the masses is very doubtful. "This exercise with enormous advantages, can be dangerous if someone has heart disease or a problem with inguinal hernia", says Subodh. "Will it help, or rather the hernia and heart problem worse?" Suffer as many Indians of hernias and heart problems./p for example, after the National Digestive Disease Information Center (NDDIC) possible causes hernias that generates increased pressure in the abdominal cavity. These include: coughing, vomiting, press / constipation, etc. Now consider how this information about the powerful expiration that people during the practice of pranayama or other Kapalabhati exercises and how this can be dangerous for people with hernias? Perhaps medical experts can better answer this question in detail./p there are many other yoga postures as many precautions are necessary. As we all different structures of the body and various fitness run the same exercises (apart from a few have relatively safe) for 30,000 people in a warehouse without checking their medical or Baba Ramdev JI of State door is very doubtful./p although "Are you supplied prompts Kapalabhati and other Yoga exercises safely through the gurus?" "They are sure that the people their practices safe after?" "Is it really safe for beginners up to yoga learn from television channels?" br "Well, it's a serious issue, Swami JI Ramdev and others, to teach yoga to respond the masses", said Subodh Gupta./p if itselfturns out that in India there is no authority for the sensitivity to negative effects of Yoga exercises understand if you it wrong. No doubt, yoga is effective for the treatment of various diseases and Anusandhana taken a noble of Swami Vivekananda Ramdev and organizations Yoga but unless these exercises are made in a suitable system and control, the whole concept of Yoga teaching, more space or perhaps already has. Maybe because in the near future, the terrible consequences of unsafe Yoga into the spotlight to come, the media with great message that 50 or 100 million Indians make fun yoga every day on TV and play with their health./p done in the public interest by Subodh Gupta, for all those who are new to yoga and learning about the television, video cassettes, DVDs or in camps with hundreds of other people./p