Friday, September 17, 2010

Yoga paths

Yoga paths
br p since man started to practice yoga thousands of years ago, is an icon for a tree discipline - is often associated with good reason! Yoga has many branches in view of the fact how to train, and they choose are all on the philosophy, or root, of spirituality. Hatha Yoga is familiar to most Westerners - the physical act of practising Poznan. Here are some ways how you your personal yoga can be combined./p Raja Yoga /p the Raja Yoga is the main objective of a peaceful and meditative and spiritual condition. There are eight principles to be followed for Raja Yoga, although important, physical activity or result is not in focus. "The eight principles or levels: / p ethical standards or"Yama"/p * self-discipline or"Niyama"/p attitude or"Asanas"/p breath control or pranayama" / p * sensory withdrawal or "Pratyahara" /p * concentration or Dharana "/ p * meditation or"Dhyana"/p liberation or"Samadhi"/p Karma Yoga /p is focus on Karma Yoga service and treat of others." The basic idea is that our experiences today are a direct consequence of our actions in the past. So something that those today do practice Karma Yoga, to try to create a better future for themselves and their environment. Do this by the motivations of the pessimism and selfishness. Means for the others, instead of us live./p jnana Yoga /p the practice of jnana Yoga is in the development of mind involved. Researchers interested in the philosophy of Yoga and yoga they concentrate on studying and understanding old and traditional texts.This is probably one of the most intensive Yoga disciplines, such as learning is hard and heavy./p in contrast to the branches of a tree way of Yoga often meet and overlap. Although it is difficult to hang two or three branches at once, it's not hard to train more than one way of yoga. try all if you want the selection of the most attractive./p

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