Yoga history 101

Yoga history 101
br p if you practice yoga, it is obviously not necessary, a comprehensive understanding of the history of Yoga to fully composed your practice benefit. A brief understanding of the history behind Yoga but strengthen your spiritual practice and inspire you more about the tradition behind the discipline to learn./p the first typefaces on yoga in Sanskrit in early religious manuscripts in India the Vedas written identified. The word Yoga has many meanings. Horse riding gear mount the root of the word "Yug", what "makes hitch", a reference to a cart. But also Yoga means ' active use to make "or"ok"or"Go"." Today agreed that yoga is a method of the connection or a discipline. Men called Yogi or yoga Yogi and women Yoga called Yogini./p Yoga orally handed down for the first time from generation to generation. Only about years 2000 ago, when a native American named Patanjali wrote "the Yoga Sutra", the philosophy of Yoga was put to paper. Yoga is not just about stretching and breathing- and business forms. Yoga is a philosophy of life and how to live with the challenges facing people daily. The Yoga Sutra defines this philosophy in 195 observations./p Sutra can be defined as follows thread "or" aphorism ", the" a brief explanation of the truth. "It also means" the concentration of a large amount of information in a simple definition. "It's a way of looking at truths, apply to all despite the culture in the clearest way."/p do Hatha Yoga or yoga if you are a yoga take or yoga postures, began as a natural form of meditation. The physical act of Yoga soothes body and allow you to be quiet. There are to support the physical power for a long time of meditation./p when the physical practice of Yoga you participate only in half of the discipline, as practised for thousands of years. Yoga is an incredible form of exercise and calming for the body, but it can also serve as spiritual practice and a way of the spirit and be used./p