Yama and Niyama in yoga

Yama and Niyama in yoga
Yoga is Yama and Niyama br p as the positive and negative aspects of the behavior or defined. Traditional texts mention clock and 1010 yamas niyamas but Patanjali's Yoga Sutras which is as the original treatise on yoga, defines five yamas and five Niyama. It was mentioned that it is more important than that follow Manusmirti Niyama yamas. Here a brief description of the yamas and niyamas below: / p o ahimsa (nonviolence): this is one of the most important yamas. It means an absence of intention to harm others. This plan not only physical but also spiritual and emotional cruelty. This attitude is more important than the actual act of killing. You should also not, wanted to insult./p o Satya (truth): quality, that honesty and sincerity in thought, Word and deed. This is this only possible if you conquered greed and ambition, because the two biggest liabilities which are to take you away from the truth./p o asteya (not theft) in Sanskrit, shows "steya" possession or do think of the things that are not properly belongs to them. This is actually the Act of robbery or theft. A person is trying to steal, if he does not love and have some selfish motives. A Yogi or a student of Yoga is very little basic needs. He learned the art of loving and others. Therefore he needs not exploit or steal, knowing from others./p o Brahmacharya (celibacy): sex is one defines the basic needs of human existence. He counts besides only for food. Since time immemorial, but very few people could their sexual control calls. If are not satisfied, these discussions and psychotic tendencies lead to develop a person. Yoga sets largeValue on celibacy. It is not only the sexual act itself, but also about sexual thinking, speeches and watched the opposite sex as part of the sex and should be avoided. Patanjali has increased veerya mental strength also Brahmacharya in individual cases found./p o aparigraha (non-collection): this is not Yama go to wealth and products for pleasure to collect. Yoga teaches to gather wealth and articles but to satisfy their basic needs. This is important because greed draws and lead to further pressure on his body and soul./p the above of apply Vairagya or the negative aspects of a person's behavior. Now we take a look at some of the Niyama, or the positive aspects of the behavior of Yoga described: / p o Shoucha (facilities): these include the cleaning of the body and soul. Yoga is freely described as a beautiful soul prejudices wrong beliefs, ignorance and ego. All these yamas Niyama are generally, because they deal with the removal of some or other contaminants./p o Santosh (satisfaction): a Yogi taught that as happy and satisfied with his lot. He strives to achieve./p o tapas (asceticism religious): this describes the rituals, fixed Niyama needed to strengthen the spirit. Yoga believes that this increases the resistance of the body and effective main disadvantage can your mind and body stronger and you./p o Swadhyaya (read religious literature): this method is useful ignorance to overcome and difficulties in life quietly in the face. It helps to fill your mind with peace./p o Ishwarpranidhana (dedication): learn the impact of your action, to God's will and trust because of Divine Providence. This is eiNE useful habit, as you all can accept that God's will and peace of mind to maintain. This eliminates the fear and anxiety./p